Open waters
Openfaster Sessions
Are you preparing for a swimming event and unsure of how to do it properly? Would you like to improve your open water swimming technique? This is your opportunity to do so.
Open water swimming is completely different than swimming in a pool, where you have your own lane and cannot leave it. In open water, there are many factors that can influence your performance:
1- Water temperature
2- Currents
3- Orientation
4- Waves
5- Technique
6- Safety
All these concepts and more are what we will work on during the training sessions that we have specially prepared. Are you up for it?
A group system where our athletes develop their sporting and technical ability, while at the same time increasing their physical and technical performance, resulting in all-round improvement. Always looking for economy in movement in the aquatic environment.
All this by Sergi Aznar, our instructor and teacher at the Swimmfaster Swimming Club, and a team of collaborators.
BE WATER
ACHIEVE BETTER RESULTS IN OPEN WATER SWIMMING
SIGN UP!
Four training sessions designed by Swimmfaster, a Girona swimming school, and the instructor Sergi Aznar.
When?
Thursday, June 6, 2024 from 6 to 8 p.m.
Thursday, July 11, 2024 from 6 to 8 p.m.
Thursday, August 22, 2024 from 6 to 8 p.m.
Friday, September 6, 2024 from 6 to 8 p.m.
Where?
Sant Pol beach
Llançà beach
Cadaqués beach
Includes:
2 Hours of Theoretical/Practical Open Water Swimming Training.
Teamwork and good atmosphere
Specific open water swimming technique and how to be more efficient in the sea.
Supervision of national technicians and security at all times.
Challenges and supplies in each training session.
Get to know the Costa Brava.
1 Swimmfaster swimming cap
Maximum group 10 people.
Suitable for swimmers of all levels
Prices:
CLUB SWIMMERS:
€20 for one day
€50 pack 4 sessions
GENERAL SWIMMERS:
€25 for one day
€80 pack 4 sessions
Sergi Aznar
TECHNICAL DIRECTOR AND SWIMMING COACH
National swimming coach and national triathlon coach. Physical education teacher, Technical Director, C.N.Swimfaster Salt coach and club founder.
As a swimmer, Sergi has represented the following clubs: La Jonquera, Figueres, San Andreu, Montjuic, Terrassa, Castalia Castellon de la Plana and Olivar de Zaragoza. 4 years at the Sant Cugat del Vallès High Performance Center.
Multiple time Spanish champion, 6th in Europe, and selected to represent the Spanish and Catalan swimming teams.
European Master Champion Rome 2022 with the +160 C.N.Swimfaster Salt Team.
Currently master club swimmer and medalist at the Spanish championships in breaststroke and butterfly in his category.
Collaborator
